Spencer's WOD
Sunday, July 1, 2012
Sunday 7-1-2012
Strength/WOD #1:
Clean & Jerk
Heavy Single
=
345# New PR
PR Clean & Jerk @ 345#
Extreme Endurance
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment