WOD #1
2 Front Squats + 1 Split Jerk (Build to a heavy set)
= 275#, 295#, 305#, 315#, 325#
WOD #2
5 Power Snatch (155#)
6 HSPU (3 strict + 3 kipping)
14 Pistols (alternating)
-Complete 1 round every two minutes and rest with your remaining time.
-Complete 7 sets
= :52, :52, :54, :55, :54, :55, :57
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