Hey Spencer, in a normal day you do all the WOD's at the same hour? Or you do the first in the morning the next on the evening..?
I mix it up. Sometimes all within about two hours and then sometimes i split it up over the course of a day.
Oh, thanks! Good Luck at the Regionals! I know you're going to blast that Snatch ladder.
Hey Spencer, in a normal day you do all the WOD's at the same hour? Or you do the first in the morning the next on the evening..?
ReplyDeleteI mix it up. Sometimes all within about two hours and then sometimes i split it up over the course of a day.
ReplyDeleteOh, thanks! Good Luck at the Regionals! I know you're going to blast that Snatch ladder.
Delete